These past weeks in the Gospel of Matthew we have heard Jesus's magnificent “Sermon on the Mount”. You may recall it begins with the famous “Beatitudes” which outline Jesus's program for happiness. Oh, how happy you would be he says if you were poor in spirit so that you might focus your life on being merciful and a peacemaker. Lent is the sacred season of the year when Christians are invited to walk three distinct paths to this happiness. The first path is to live out of your center, which is Christ and not your own ego. That means letting go of self-centered programs for happiness that can’t possibly work, and letting God be all in all in us. Lent invites us to spend more time in prayer, to center our lives on the love of Christ.
The second Lenten path to happiness is to recognize that you are a sinner, an imperfect work in progress who walks in the company of fellow sinners. Something that helps me on this path is the “Jesus Prayer.” It’s simple to remember so that one can repeat it over and over again throughout the day: Lord Jesus, son of the living God, have mercy on me a sinner. It’s also a great way to prepare for the sacrament of reconciliation!
The third path to real happiness is to realize that your life…is not aboutyou! It’s about magnifying the Lord as Mary the Mother of God so brilliantly models. The Lenten discipline of almsgiving helps us remember this. Consider using the Rice Bowl Program to guide you on this path. So does the discipline of fasting from certain attitudes and behaviors to prepare to feast on the happiness to be found in the risen Lord. So, this Lent
Fast from judging others; feast on the Christ dwelling in them
Fast from emphasis on our differences; feast on our oneness
Fast from the darkness around us; feast on the light of Christ
Fast on thoughts of illness; feast on the healing power of God
Fast on words that pollute; feast on words that purify
Fast from discontent; feast on gratitude
Fast from withholding anger; feast on sharing our feelings
Fast from pessimism; feast on optimism
Fast from worry; feast on trust
Fast from guilt; feast on freedom
Fast from complaining; feast on appreciation
Fast from stress; feast on self-care
Fast from hostility; feast on letting go
Fast from bitterness; feast on forgiveness
Fast from selfishness; feast on compassion for others
Fast from discouragement; feast on seeing the good
Fast from apathy; feast on enthusiasm
Fast from suspicion; feast on seeing the good
Fast from idle gossip; feast on spreading good news
Fast from being so busy; feast on quiet silence
Fast from problems that overwhelm us; feast on prayerful trust
Fast from talking; feast on listening
Fast from trying to be in control; feast on letting go.